I switched my Hyrox cross training shoe to the Reebok Nano Gym for these key reasons. Here's what you need to know about the ...

So far, I’ve been training in the Puma Fuse 2.0, but the recent release of the Reebok Nano Gym has totally changed things up. I’ve been testing the shoe with CrossFit and Hyrox workouts for se ...

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

The Compass has a very close relationship with Our Community Kitchen. The aim of the charity is to bring people together in the Haddington and Lammermuir area who are socially isolated to share good, ...

The best insoles for walking are designed to minimize straing, support your stride, and deliver maximum comfort. “Insoles are ...

Wear it for lifting, for plyo, for CrossFit, wear it for whatever—including the three-mile jog to the gym. Avancus did two key things to create the ideal shoe for going heavy ... you achieve whatever ...

As the latest Google watch to hit the market, the Google Pixel Watch 3 is a fitness tracker that suits your personal style as well as your lifestyle.

CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...

BELMONT — Crossfit for Change participants spent Tuesday afternoon helping American Legion Post 312 collect and properly ...

If you could gain a few extra yards by switching your shoes, would you? Well, these golf shoes from Payntr just might be your ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but ... “They are my go-to shorts, no matter what I’m training for. The liners never ride up, and I love ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...