A dozen players were diagnosed with rhabdomyolysis after a “voluntary [and] supervised” 45-minute workout held on Monday, a ...

CrossFit Games athlete and 5x Fittest Man on Earth Mat Fraser shares a 30-minute full-body strength and conditioning workout ...

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

I didn’t know where to start, so I downloaded a 12-week program from a trainer named Joe Wicks (known as the Body Coach), who ...

MUCH LIKE any menswear staple, finding the right pair of workout shoes depends on the occasion. Sure, you can get by wearing ...

the best cross-training shoes are here to help. Let’s clarify something upfront: Despite their name, this style of shoe is not just for CrossFit, but rather for a variety of different activities.

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

After a year of testing, we've identified 12 marathon shoes that will boost your performance and make the race more enjoyable ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

Here are the best barefoot shoes, according to podiatrists’ insights and staff firsthand testing. Top barefoot shoe brands ...

Bionic's new TerraSkin "system" promises to make off-road running — particularly downhill — smoother and faster. Here's how.

If you could gain a few extra yards by switching your shoes, would you? Well, these golf shoes from Payntr just might be your ...