This might be ideal if you’re using your shake as a meal replacement. But for a post-workout shake where faster protein absorption is preferred, sticking to just water is likely your best option.

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Julian Hearn, the founder of plant-based meal replacement company, Huel, comes from humble beginnings. He left school aged 16 ...

Huel, the meal replacement maker known for powdered food and “ready to drink” shakes, has posted a surge in profits as it ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

‘Please. Kill me now!’ He said to his son one morning. Of course, there was nothing he or any of us could legally do. These ...

Now, Collagen Co's viral Glow Shakes are currently on sale with 20 per cent off as part of the early Black Friday deals.

The Glow Shakes are a convenient meal replacement and each serving contains over 29g of ... The Aussie jewellery brand, known ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.