It would be lovely with a little cashew or coconut ... banana pudding, or even breakfast waffles. You can use any berries or fruit that you would like! Pulse the dates and the strawberries until they ...

Diabetic Exchanges: 1-1/2 starch, 1/2 fat.I dressed up an angel food cake mix with some nuts, spice and applesauce to make an ...

Chia seed water is trending on social media platforms like TikTok and Instagram, but this beverage isn't always good for you. While chia seed water does have fiber and omega-3 fatty acids, too much of ...

Put the mango flesh, yoghurt, milk, agave nectar and ground cardamom (if using) in a blender and blitz until completely smooth. Pour the mixture into a bowl and stir in the chia seeds. Cover and ...