There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

No eggs. No honey. By thinking about the diet in terms of what’s eliminated, it’s easy to lose track of what’s included. So what do vegans eat? Turns out, vegan eating embraces tons of foods! Our ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

“This will help reduce bloating and add fibre to your diet," says Agarwal ... Here are two easy recipes that will help you with clean eating post-Diwali: 1. Rinse the rice and soak for 15 ...

Clean eating involves consuming whole foods and eliminating processed foods from your diet. The more natural state they are in, the better it is for you. Have you also been contemplating starting a ...

A Bite to Eat with Alice is a new nightly cooking show on the ABC, focusing on sustainable, attainable recipes for the modern Australian kitchen. In every episode, internationally acclaimed ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...