If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

“This will help reduce bloating and add fibre to your diet," says Agarwal ... Here are two easy recipes that will help you with clean eating post-Diwali: 1. Rinse the rice and soak for 15 ...

Combat the winter blues with these 5 nutrient-packed foods that can boost your mood, enhance immunity, and keep you feeling ...

Here are 15 clever ways in which influencers are advocating for the planet, proving that trends can be both stylish and impactful.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Add these 5 purple foods to your daily diet to flush out bad LDL cholesterol naturally and prevent stroke. Clogged Arteries Diet Tips: Clogged arteries also known as arterial blockage, is a persistent ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

Quick and easy, and ready in just ten minutes, this is fresh, filling and tastes delicious. Preparation time: 10 ­minutes Serves: 2 YOU NEED: 250g cooked Puy lentils 150g baby spinach ½ cucumber ...