On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Peanut butter powder can be blended into shakes and smoothies, mixed with flour to coat meats, and sprinkled into oatmeal or ...

Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...