Beat the 3pm snack attack with a low-GI diet – plus three easy recipes to get started
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
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This Watergate Salad Has One Ingredient That Makes It Even Better
Tip: Watergate salad can be stored in an airtight container in the refrigerator for up to 2 days. Top with the whipped cream ...