Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Not eating enough carbs continues to be seen as a good thing, with bread—and even fruit—being demonized by some “health” enthusiasts. That rocky relationship with carbs can be traced back ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Not eating enough carbs continues to be seen as a good thing, with bread – and even fruit – being demonised by some ‘health’ enthusiasts. That rocky relationship with carbs can be traced back to ‘80s ...

Following a successful initial launch, Beyond Meat’s healthy, flavor-forward plant-based links are debuting at Whole Foods Market stores ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...

When you're craving something quick yet delicious for lunch - especially if you're out and about - the classic sausage roll is always a good idea. The thought of rich, flavourful sausage meat ...

“But then do it with people with competency and integrity to do it.” Democratic Congressman Dean Phillips says he is open to working in the Trump administration. “I actually support an ...

Dean McCullough, now a well-known voice on BBC Radio 1, is gearing himself up for the jungle adventure with celebrities like Coleen Rooney and Oti Mabuse. From his current successful stint on the ...

There are 9 calories in 1 gram (g) of fat, more than twice the amount in carbohydrates and protein. Because of this, fat gets a bad reputation for contributing to excess calories and weight gain.