Relaxing tunes trigger the release of dopamine, the “feel-good” hormone, lifting your spirits instantly.

Diane Keaton has released her first-ever solo single just in time for the holidays. The actress known for her work in "First ...

These inspirational quotes about life will encourage you to keep pursuing your dreams. Find inspirational quotes for work, ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

Get some morning light, when possible, for 20 to 30 minutes. Exposure to bright light first thing in the morning helps ...

It will be a brief respite, though, a swan song for Biden’s time as president, the last gasp of normalcy in the executive branch and the calm before the storm of a second Trump term. For more ...

Chilly shares his own thoughts on the power and purpose of music, before selecting a piece of music that brings him ultimate calm.

While there are some unhealthy lifestyle choices you can consciously avoid, in our modern-day lifestyle, it can be difficult to "keep calm" and still "carry on." In such a scenario, the food we eat ...

and beneath the dignity of the presidency of the COP." Attempting to calm the waters on Thursday, COP29 lead negotiator Yalchin Rafiyev insisted that Azerbaijan had fostered "an inclusive process".

Don't Miss:Does Diabetes Impact Mental Well-being? 5 Key Insights You Need to Know, According To Doctor Tips For Creating A Calming Morning Routine Shivam Thakur recommends creating a calming ...

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Copyright 2024 The Associated Press. All Rights Reserved. FILE -Two-month-old baby hippo Moo Deng walks at the Khao Kheow Open Zoo in Chonburi province, Thailand ...