Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Using VenoPlus 8 is simple. Just mix one scoop of the powder into 10 fl. oz. of water daily, preferably with a meal. I’ve found it easy to incorporate this into my morning routine, and it’s a ...

Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts with other ingredients. Natural or non-alkalized cocoa powder is the most commonly used type.