Dr. Shilpa Sayana, Founder and CEO of Sayana Medical & Wellness Center, joined Gayle Guyardo on the global health and ...

Jimmy Kimmel spotted a strange moment at Mar-a-Lago recently as screen icon Sylvester Stallone gave President-elect Donald ...

Tammy Slaton has dropped to under 300 pounds. The 1000lb Sisters star recently revealed she’s down to 281 pounds. Her drastic and oftentimes difficult weight loss journey has been chronicled on the ...

Tammy Slaton has dropped to under 300 pounds. The 1000lb Sisters star recently revealed she’s down to 281 pounds. Her drastic and oftentimes difficult weight loss journey haas been chronicled on the ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...