A small follow-up study was conducted, where participants consumed yogurt with regular sugar. Even in this study, honey was found to have the greatest impact on supporting probiotic survival. RELATED: ...

Kanji rice is one of the most popular breakfast dishes which doubles up as a great probiotic means to rejuvenate your gut ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Like dairy yogurt, nut-milk yogurts such as ones made with almond or cashew milk contain live active cultures and probiotics. They’re also low in saturated fat. Protein in the ones we looked at ...