Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

A small follow-up study was conducted, where participants consumed yogurt with regular sugar. Even in this study, honey was found to have the greatest impact on supporting probiotic survival. RELATED: ...

Kanji rice is one of the most popular breakfast dishes which doubles up as a great probiotic means to rejuvenate your gut ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.