Verywell Health on MSN3d
The Best Time of Day to Take Probiotics, According to Science
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
The Times of Israel8d
The Best Foods for Gut Health
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
'Bloat-Buster!': 16 Best Anti-Inflammatory Foods That Reduce Bloating And Improve Digestion
Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...
Money Talks News on MSN2d
Adding This to Your Yogurt May Boost Your Gut Health
Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.
Mint8d
5 HEALTHY PROTEIN SOURCES TO SUPPORT WEIGHT LOSS
Packed with protein and probiotics, Greek yogurt helps keep you full longer and supports digestive health while being low in calories. Eggs are nutrient-dense and rich in high-quality protein ...
For Dietitians on MSN5d
8 Gut Health Delights: Natural Probiotic Foods you’ll Love
Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...
Health.com21d
What's the Health Difference Between Greek and Regular Yogurt?
Her writing covers nutrition and overall health topics, including nutrition and chronic disease, digestive health ... can help you decide which yogurt is best for your nutritional needs and ...