While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

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It would be a miracle to go through life without any health problems. There are just simply too many ways things can go wrong ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...