A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

For me, the best way to incorporate more healthy and nutritious vegetables into my diet is by eating more salads. Salads are ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Enter canned food. Certainly, these humble staples can be a hack to getting grub in your belly quicker and with less effort ...

The salad tastes best when well-chilled, so it's a good idea to prepare it a bit earlier and let it set in the fridge. Why ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

It’s an excellent addition to salads and smoothies, providing essential nutrients without adding many calories. Including ...