Master nutrition labels this Black Friday! Learn to spot healthy deals, decode ingredients, and make smarter choices while shopping.

Thanksgiving dinner should feel like a huge hug, comfort food at its best. Often the menu includes recipes steeped in family ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

On November 19, Ilona Maher will compete in the semi-finals of Dancing With the Stars season 33. She tells Women's Health ...

Best of all, prices start at just $23 ... Her absolute favorite is this Igk First Class Detox Dry Shampoo, which is formulated with charcoal powder to absorb oil and eliminate odor, as well as white ...

Ilona Maher competes in the 'Dancing With The Stars' semi-finals on November 19 with Alan Bersten. She exclusively tells 'WH' ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Is it possible that a type of pasta would have more protein than eggs? Yes - but as an expert told us, there are a couple of ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what that would ...