Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He ...

Using a blender yields the best results ... I also think it would also be great for seniors or invalids who aren't getting ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.

Is breakfast the most important meal of the day? That topic can spiral into an epic food fight. What we do know: Consuming ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...