there's little evidence to suggest garlic and other supplements like vitamin C or echinacea can prevent colds or help you get better faster. However, some studies suggest garlic may have the following ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Some of the ingredients in pepper soup, like turmeric, ginger, scent leaf, and black pepper, have antioxidants that protect ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

Thanks to certain compounds found within it, garlic powder can affect your blood pressure; however, you'll want to consume it ...

When you are down with a cold or the flu, it is tough—your nose is stuffy, your throat hurts, and your energy is drained. It ...

Zucchini also contains antioxidants as well as vitamins A, C, K, folic acid, and minerals including iron, magnesium, calcium, and lots of potassium. To get nutritional benefits from zucchini ...

Garlic supplements can serve as a practical alternative ... Even if raw garlic is more potent, cooking with it still carries health benefits. You can enrich your stir-fries, soups, or roasted ...

This is where the benefits of garlic supplements come into play. Garlic supplements are a convenient way to enjoy the health benefits of garlic without the hassle of peeling and chopping.

Garlic can be consumed in its whole, raw form, but supplemental doses are usually sold as extracts and consumed in capsules. Garlic supplements are likely safe for most people, but side effects ...

In nearly every case, installing solar panels will lower your monthly electric bill. Are There Tax Benefits for Solar Panels? Yes. The federal solar investment tax credit, enacted in 2006 ...