There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

Salad dressing has many other uses beyond, well, just salad. Here are some creative ways to use your dressing, whether it's ...

Cauliflower is also a great source of vitamins C, K, and folate ... Whether raw, roasted, or used in sauces, garlic adds both flavor and health benefits to any dish. Read more: 7 Years Later, Studio ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

New clinical trials suggest that white button mushrooms, a common edible fungus, may have cancer-fighting properties.

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

In reality, while cooking can cause the loss of some vitamins and minerals ... base for soups and stews known as mirepoix. Onion and garlic contain allicin – a compound thought to be good ...