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Surprising benefits of having a bowl of lentils every day
You can add lentils to your soup or salad. Here are 5 surprising benefits of having a bowl of lentils ... on preventing sudden spikes in blood sugar levels. If you eat a bowl of lentils every day, it ...
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Tried kiwi for weight loss? Here’s how it keeps you in shape
Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...