Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

This plucky microgreen brings snap and subtle pepper notes to salads, soups, stir-fries and the vaulted tea sandwich.

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...