In this edition of Faith’s Findings, staff writer Faith Richardson shares tips for eating healthy while living in a dorm.

In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The healthiest vegetable has been revealed and if you've not eaten this for years, you're definitely not the only one. Often ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

The Center for Disease Control released its annual ranking of "powerhouse" fruits and veggies, revealing the 41 most nutrient ...

This plucky microgreen brings snap and subtle pepper notes to salads, soups, stir-fries and the vaulted tea sandwich.

Party season is upon us, and I don’t know about you, but I’m ready to slap on some stretchy pants and feast. Part of the fun ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Betalains in particular - which give the vegetable its red colour - boast potential anti-inflammatory properties, according to Healthline. Albert's birthday milestone was made unforgettable by the ...

Dessert sushi has become the latest trend to take over social media as savvy home cooks have whipped up sweet versions of the Japanese dish using brownies, Oreos, fruit and chocolate. The trend ...