Add the chhaas and the cooked jowar and bajra and cook on a high flame for five to eight minutes or until the chhaas is absorbed. Take off flame and cool a little. In the meantime, combine the green ...

Craving something quick and healthy? These nutritionist-approved snacks are perfect for energy, focus, and feeling full.

Hard-boiled eggs are a great source of protein, making them an ideal snack for weight loss. Pair them with crunchy veggie ...

Preparation Step 1 Heat ¼ cup extra-virgin olive oil in a large Dutch oven or other heavy pot over medium-high. Toss 1 medium Japanese eggplant, halved lengthwise, sliced ¼" thick into half ...

Once cool enough to handle, slice in half and scoop out the flesh. Push 250-270g of the potato through a fine sieve using a ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

Gut health” is a trendy buzz word among health and wellness enthusiasts, and there’s a reason for it. Your gut health is the ...

Think all vegetables are healthy? Think again. Here are 8 to watch out for and 8 that are nutritional powerhouses.

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

The days of school Domino’s—and school pizza in general—are numbered. Health and Human Services Secretary Robert F. Kennedy ...

Advocates worry that soft drinks, candy and other ultra-processed foods bought with government funds via EBT cards may be in ...