Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Contrary to popular belief, bagged potato chips aren't just a guilty pleasure; they also contain essential nutrients for the ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go ... Rizzo recommends the ...