Melatonin is one possible alternative to traditional insomnia medication [4]. Many commonly prescribed anti-anxiety medications, including benzodiazepines, Xanax, Ativan, and Valium, can increase ...

"The deaths are a very tiny tip of what is a very huge iceberg," he says. Xanax is used to treat anxiety and panic attacks. It is not available on the NHS. It is a powerful tranquiliser.