"Like we say, exercise at least three to five days a week," Miller said. "Belly laugh at least two to five days a week." ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Throughout 70 years and four eras, Godzilla has taken on a slew of particularly iconic adversaries ...

Getting up from a low couch or rising from a restaurant booth without grabbing the table—these everyday movements reveal more about your fitness than most gym exercises. I've worked as a personal ...

Lively and controversial broadcaster James Whale, 49, who hosts The James Whale Show on the radio station Talk Sport, found he had a massive tumour on his kidney last January. He talks about his ...

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