A slimmer New Year 2025: Commenting on the effectiveness of such a meal plan, Prachi Chandra, Lead Clinical Nutritionist at Sakra World Hospital in Bengaluru, shared in an interview with HT ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Whether you're looking for a cozy pasta or a refreshing salad, you're sure ... The best part? These 30-minute dishes align with the Mediterranean Diet, since they are filled with healthy ...

It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and Port Sa’id — opened his first kosher restaurant, Malka, on the Upper West ...

A plant-based diet reduces inflammation and speeds up the detoxification process. Prepare a lentil salad ... 30 minutes before breakfast. This does not in any way mean that you can eat anything ...

Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers: Mushroom and Chive Risotto with Herb Butter Pecan-Crusted Trout with Apple-Studded Salad and Thyme-Roasted ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...