If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

In college nutrition classes, I started learning about all of the gut-friendly fiber, antioxidants, vitamins and minerals ...

Chicken salad has been a lunchtime favorite for years, but if you've been using mayonnaise as the base for the sauce there's ...

Yogurt is known for its versatility, here's for you a sweet and fruity yogurt recipe. Make it a part of your breakfast, a quick bite or works well even as a dessert. Bring milk to a boil and allow it ...

and fruit salad with yogurt. These recipes help reduce waste while adding variety and nutrition to fasting meals. Fresh fruits often spoil within a few days, and if you too offer fresh fruits as ...

It gets its name from the pantheon of South Asian street foods that combine crisp fried dough, fresh vegetables, yogurt ... salad, I mix bland mangoes, tomatoes, and onions for a fruit chaat ...

In college nutrition classes, I started learning about all of the gut-friendly fiber, antioxidants, vitamins and minerals that fruits ... new favorite salad spiff-up: a Greek yogurt-based dressing.