Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...

😀👍" —Eden Get it from Amazon for $29.99 (available in kids and adults sizes and 28 styles). 3. A History Channel Trivia ...

But as my son got a little older and got a lot of energy, I could feel myself getting tired throughout the day and ... of my weight loss. "My relationship with food has completely changed and I no ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

MARRIED At First Sight star Polly Sellman shows off her incredible body after speaking out about cruel trolling. The fiery ...

The ‘We Live in Time’ star, 28, has polycystic ovarian syndrome and endometriosis, both of which can impact fertility ...

Premier League legend Alan Shearer has discussed the pre-match meal that he stuck to, which helped the former England captain ...

Fitness coach Jeff Cavaliere opened up on his dieting framework for those aiming to achieve a lean physique for a lifetime.

Gundry MD® is proud to announce that one of its best-selling products, MCT Wellness™, has received over 3,400 positive ...