Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in non-diabetic individuals and linked to NAD metabolism improvements.

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Image Credit: Liv friis-larsen / Shutterstock In a recent randomized controlled trial published in the journal Foods, ...

It may prevent weight gain during a high-fat diet [1]. Phen24 combines the best w͏eight l͏oss ... and guarana extract to ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The research team observed a 22.1% increase in yield from the rice plants treated with zinc oxide nanoparticles compared to ...

The idea that drinking cold water can boost metabolism has been popularized both on social media and in wellness articles. It ...

iOS 18.2 is currently being tested by developers Numerous new features are being spotted Upgrades are coming to Find My and Camera Control With iOS 18.1 now available to everyone, iOS 18.2 is at ...

(Freepik) If you are not getting enough vitamin B12 through food, taking supplements can ... encourage healthy immune cells, boost metabolism, promote vitality and enhance your immune system.

“Additionally, adding olive oil can help to increase the absorption of fat-soluble ... powerhouse antioxidant we need to consume through foods for collagen production, to support iron absorption ...