When many people think of reducing weight, attaining a completely toned and taut belly ... that extra fat around the tummy.

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

Broad Jump – 3 sets of 10 reps Side Plank Dips ... The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength.

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. 10:21 This standing belly fat blast workout with fitness ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home ... 10:21 This standing belly fat blast workout with fitness expert Denise Austin ...