Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Broad Jump – 3 sets of 10 reps Side Plank Dips ... The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength.

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. 10:21 This standing belly fat blast workout with fitness ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home ... 10:21 This standing belly fat blast workout with fitness expert Denise Austin ...

RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat What You Need: A rower and a timer. This workout involves ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Now you've seen the best stomach exercises, here's your 360 approach and all the factors to bear in mind if burning belly fat is your goal. Strong abs have a naturally muscular look. However - and ...