Yes, there is a way to prepare tea from methi or fenugreek seeds. Fenugreek tea is one of the best winter weight loss teas.

We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

That’s why Rahul and I were especially delighted when we checked into the new Raffles Jaipur to celebrate his parents’ 50th ...

You may be reading this article following a particularly heavy night on the tiles or after a big meal full of rich foods. Alternatively, you may have treated yourself to a well-deserved holiday with ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Just with a pair of 5 kg and 10 kg dumbbells, she started working out every day in her living room ... felt like you are ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...