Knowing when to pay attention to your speed versus when to throw it out the window will make for a better half marathon or ...

If you’re looking for a stripped-down folding ice bath tub that you can take anywhere, this option from Polar Recovery is also a good first place to look. Set up takes less than 10-minutes, the whole ...

On September 16, Boston Athletic Association (BAA) officials announced that they made changes to qualifying standards for the ...

For the first time since 2019, the Boston Athletic Association has adjusted the qualifying standards for the iconic 26.2-mile ...

The Pakleni Islands in the Adriatic, just off the coast of Hvar, are a paradise for nature lovers and adventure seekers alike ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about a recent article on how to improve your running pace on easy efforts. We share what easy pace really means to each of us, ...

Looking through indexes of international half marathons can be a bit daunting, and because you might not know anyone who has ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

A global study finds that mindfulness training could bring significant health benefits, including a better perspective on ...

Most runners know a gait analysis only as something done when a shoe store associate crouches down to the floor to watch them ...

Well, a group of intrepid New Yorkers, who are single and very determined to mingle, thought they had lucked in to a new way ...

A lab test is the gold standard, but experts weigh in on whether it’s really that crucial to know this metric.