Joey Swoll returned to Instagram to discuss a viral video that saw a woman's exercise ball nearly cause a gym-goer to injure ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

Men's Open bodybuilding star Hunter Labrada underwent successful shoulder surgery and stressed he'll be back better than ever.

Classic Physique bodybuilding pros Sam Sulek and Larry Wheels joined hands for an intense chest day training session during their off-seasons.

Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

Official Strongman Games European Championships featured dozens of incredible athletes, with Oleg Pylypiak and Donna Moore ...

Russel Orhii moved up to the 93-kilogram weight class, managing to set new Squat and Total IPF World Records during a ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to perform the triceps dumbbell kickback for long head gains.

Open bodybuilder Derek Lunsford discussed his rivalry with Nick Walker, the 2025 Mr. Olympia, and wanting to compete at a ...

Men's Open bodybuilder Jon Delarosa has announced his retirement from the sport after finishing in sixth at the 2025 Tampa ...

Classic Physique bodybuilder Wesley Vissers broke down why he favors machines over free weights for building a bigger back.

Men's Open bodybuilder Nick Walker fired back at Derek Lunsford and called him nervous and scared heading into the 2025 Mr. Olympia show.