It’s the main calculation used to assess healthy body weight and helps determine eligibility for in-demand GLP-1 weight-loss drugs. It’s also imprecise at best, misleading at worst, ...

Weight loss often results from eating a balanced diet and exercising regularly. Still, you may wonder, "Why am I not losing weight?" Not experiencing weight loss could be due to several factors ...

When the crank handle on [Eric Strebel]’s cheapo drill press broke in two, did he design and print a replacement? Nah. He kicked it old school and cast a new one in urethane resin. In his newest ...

Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found. Researchers discovered they helped people drop twice as much weight ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

That can help you avoid weight cycling, which is when you gain weight right after losing it, and begin promoting healthy habits that you'll be able to rely on for a lifetime. You should also ...

You'll learn whether your child's BMI falls into an underweight, healthy weight, overweight, or obese range. And, more importantly, you'll better understand how your child's weight and body fat ...

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Lifting at your local gym can be intimidating. Here’s a beginner-friendly guide to the weight room. By Alyssa Ages Alyssa Ages is a competitive strongwoman athlete and a former personal trainer ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The underlying message? They “just need to lose weight” to fix almost any health problem. Society’s focus on weight has shaped how most Australians view health and body weight, often pushing ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...