The Squatty Potty encourages a more natural squatting position for easier bowel movements. It’s easy to use and supports more effective bowel movements with less straining. Eating enough fiber, ...
You can breathe easy with this pooping pointer. “If you’re struggling with constipation and straining, then this is one pooping hack that actually works,” Dr. Karan Rangarajan, also known as Dr. Karan ...
You might be doing this every day!
AmazerBath and Tushy work for adults too. (Photo: Amazon / HuffPost)" data-caption="Toilet stools aren't just for toddlers and children. Stools from AmazerBath and Tushy work for adults too. (Photo: ...
When preparing for a big test or athletic event, try to take a load off. A new, small study found that triathletes performed ...
Pooping is an essential part of digestive health. Yet, it’s estimated that up to 16% of American adults have symptoms of constipation, which is partially defined as having less than three bowel ...
Shy bowel syndrome, or parcopresis, is an anxiety-related condition that makes it difficult to defecate outside the home. It ...
Poo anxiety, bashful bowels, shy bowel syndrome: they’re all terms for what’s medically known as parcopresis or difficulty ...