This module is about self-control and how it is crucial to achieving your goals. This is the first of two videos in the module. After each video, there will be a short quiz. You’ll have to get most of ...

In the 1960s, a Stanford psychologist ran an experiment to study children's self-control. It's called the marshmallow test. And it's super simple. Kids ages 3 to 5 choose a treat — an Oreo cookie, a ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Self-control—or the ability to manage one's impulses, emotions, and behaviors to achieve long-term goals—is what separates humans from the rest of the animal kingdom. Self-control is primarily rooted ...

Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. In our never-ending search for happiness, researchers have ...

Forbes contributors publish independent expert analyses and insights. I write about leadership and performance management. Crunch...crunch...crunch. My Oakley hiking ...