The strange things you come across on The Internet. Check out this video. That is some serious jump roping. Honestly, the jump rope is one of those things that I never learned how to do. There, I said ...

Jumping rope is an easy and effective method of exercise that you can do at home — and all you need is a good jump rope to do it. We break down how to jump rope in four easy steps and go over a few ...

If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year-old Seattle ...

If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...

[Antonio Ospite] recently took up jump rope to increase his cardio, and also being a hacker decided to have some extra fun with it. He’s created the JMP-Rope — the Programmable Jump Rope. He’s using ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

What I love about jump-rope workouts is that they are not only a great way to stay in shape, but they are also incredibly convenient. All you need are your workout shoes and a jump rope. During the ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

Jumping rope is a low cost exercise that requires little equipment and minimal space. Running is also a low cost exercise, but it typically requires increased space to perform unless you’re running on ...

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