Can't seem to match the energy of a good friend? You might be on opposite ends of the personality spectrum — and that's OK.

Think extroverts are better leaders? Better at sales? Think introverts spend more time alone, thinking? Think again. I was surprised when Metallica guitarist Kirk Hammett told me, “I’m a complete ...

While we all know individuals who are wildly outgoing, plenty of fun to be around and occasionally even obnoxious, chances are we relate less to these extroverts and more to introverts or people ...

As a leadership consultant who studies workplace psychology, I've spent more than 30 years helping thousands of individuals and CEOs at multimillion-dollar organizations. I've always been observant of ...

Introversion is a personality trait. A person who is an introvert tends to be more focused on internal feelings. They are usually quiet, reserved, and reflective. Introversion and extroversion exist ...

The difference between introverts and extroverts is how they replenish their energy—introverts by spending time alone and extroverts by being around other people. The pandemic put both groups at risk ...