Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...

It's no secret there are many depressed people in the world. In the United States, in 2020, about 21 million adults and 4.1 million adolescents (NIMH, 2022) suffered at least one major depressive ...

For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already exhausted by a day that hasn't yet begun. “And depression doesn’t just affect mood, it ...

Feeling blue? Try eating your way happier with the healthy foods that science suggests may help boost mood and relieve depressive symptoms.

Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

Depression affects everyone differently, and finding the right treatment can take time. Learn how to recognize when it might ...