In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Have you ever said something out of anger that you later regretted? Do you let fear talk you out of taking risks that could really benefit you? If so, you're not alone. Emotions are powerful. Your ...

I suspect that plenty of resolutions will focus on emotional and mental health. In particular, many people may resolve to reduce the amount of anger in their day-to-day lives. But is this the wise ...

“I want to stop feeling lonely.” “I don’t want to feel so angry.” “I wish I could get rid of my anxiety.” If I had a dollar for every client who expressed desires like these, I’d have a nice stack o’ ...

We all know stress can worsen pain, but new research shows that anger and a sense of injustice may be even more powerful ...

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger toward co-workers ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

If you ignore or suppress a challenging emotion like sadness, anger, or guilt (and all the associated reactions), you ...

WHAT'S THE POINT — Anger and hatred are easy emotions. Well, easy to feel, difficult to conquer or control. Anger managements experts tell us that anger builds, that it can be managed, we can learn ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Previous research suggested that anger can increase people's risk of heart attacks. In the new study, researchers found that part of the reason why could be that anger briefly reduces blood vessels' ...