Selecting appropriate equipment is key to effective cold compression therapy. Look for wraps or packs specifically designed ...

As any runner knows, the calves tend to bear the brunt of post-workout soreness. So I was intrigued to learn about the new Spryng 2.0, a portable compression device that specifically targets the ...

Compression socks apply pressure to your lower legs. This can help to increase blood flow and boost circulation, which can be especially helpful if you have venous insufficiency. Compression socks and ...