Local fitness experts offer tips for working out at home or virtually. As one of the city’s top fitness experts who has trained everyone from Atlanta-based professional athletes to celebrities, such ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

Sometimes fitting exercise into our busy schedules can be difficult. For some it may come easy and for others it may be more difficult to get to a gym or to even set aside 30 minutes alone. With ...

STATEN ISLAND, N.Y. -- A year ago, when Ruth Sacks Marlin -- a former lawyer who had been working as a personal trainer for the last 15 years -- was invited to IDEA World Convention, touted as the ...

Sole Fitness, an innovative leader in premium, affordable home fitness equipment, expands with new CEO, Brad White and development of Sole+ Studios The company's most recent innovations begin with the ...

There’s not much I won’t try in the name of health and wellness. Under-desk-treadmills, fitness retreats, even the 75 Hard challenge... I’m open to anything that promises a stronger mind and body. So, ...

Former USA Track & Field star Angela Davis led group cycle classes for the likes of Beyoncé and Jay-Z before she founded Aarmy with former tennis pro Akin Akman. She wanted to expand her reach by ...