Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...
Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...
Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...
Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...
It's easy to put things off until the last minute, but if you are having trouble with procrastinating, here are four ...
Procrastination. Most of us struggle with it, at least to some degree and are eager to find an effective solution. Some people procrastinate so much that they’re willing to pay people to (nicely) ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Procrastination is a self-defeating pattern of behavior to ...
There’s nothing more uplifting than hearing about a world-shaking, life-enhancing new development. But science shouldn’t overlook the small stuff, or stop looking for new species of cute, fluffy ...
Opinions expressed by Entrepreneur contributors are their own. Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly ...
Dr. Joseph Ferrari, a psychologist at DePaul University in Chicago and an expert on procrastination, estimates that 20% of Americans are chronic procrastinators. “They delay at home, work, school, and ...
Think the time you spend answering e-mail, composing IMs, and trolling Twitter doesn't have an impact? Think again. A recent study by research firm Basex puts the "cost of unnecessary interruptions" ...