Odds of postpartum depression are reduced by 45 percent in individuals who engaged in postpartum exercise, according to a study.

Who has the time to sneak off for a workout? Who has the energy?? In the post, Lovewell notes that it’s considered a “general rule” that you can start working out at six weeks postpartum.

Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical activity is a safe, ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

If you're further along in your postpartum recovery, some of these workouts might start to feel a little easy. The good news is this app offers a variety of other workout programs. You have the ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

The 35-year-old lawyer was recently diagnosed with postpartum depression after her husband John encouraged her to get help for her suicidal thoughts. "I had the thought in the middle of the night ...

PITTSBURGH (KDKA) -- In the past, conversations surrounding postpartum depression were taboo, and while they've improved in recent years, there are still many misconceptions about the medical ...

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Early motherhood is no joke, waking up every two hours to feed a fussy newborn, trying to figure out how to pump or tracking naps and pee and poop diapers when you’re still in diapers yourself.

J Midwifery Womens Health. 2007;52(1):56-62. Furthermore, mean drop out rate for the exercise interventions in this meta-analysis (based on data from 8/11 studies) was approximately 20%, which is ...

Some are faced with a more lethal and rare diagnosis: postpartum psychosis. The condition has a rapid onset, with symptoms often appearing within two weeks of childbirth, though they can appear ...