Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

“The Oldest Person in the World,” which premiered at Sundance, delves into the lives of supercentenarians.

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity ...

Life expectancy in the United States has been rising over many decades, ushering in what experts describe as "an era of ...

Some fitness modalities are better than others at helping you live stronger for longer.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

For many high-end travelers, a $20,000 vacation could mean a private jet to a remote tropical island, or a luxury villa ...

Longevity science is changing the beauty game, shifting focus from symptom correction to root cause intervention. However, ...

Science-backed insight into the latest longevity research—and what your golden years could look like The New Old Age Ovaries ...

From exosomes to electrolyte supplements, Lisa Payne explains how longevity is bridging the gap between beauty and lifestyle ...