Sphinx: Lie on your stomach and press your forearms into the floor to lift your chest.

A medical expert has cautioned that a lingering symptom might signal a lesser-known indication of a "silent" illness. According to a specialist, "persistent" back discomfort could suggest pancreatic cancer.

Seahawks running back Kenneth Walker III is dealing with a sore foot during their training camp, according to coach Mike Macdonald.

“Deadlifting and squatting are two of the best exercises for building up strength in the lower back and the hips, but it has to be performed correctly,” Gilham explains.

Just one day after returning from a nearly 3-month absence, Chicago Cubs catcher Miguel Amaya is expected to head right back to the injured list after spraining his left ankle stepping on first base Wednesday night against Toronto.

Lower back pain is very common; most of us will have it at some point in our lives. Several things can cause it, but the most common cause is muscle strains or ligament sprains in your back.

Hear what Spartans offensive lineman Kristian Phillips had to say about fall camp and his recovery from last year's season-ending injury

By Dennis Thompson HealthDay ReporterTUESDAY, Aug. 12, 2025 (HealthDay News) — A type of psychotherapy appears to provide long-lasting relief for people suffering from chronic low back pain, a new clinical trial says.